Ryan Seacrest is a man who is known all across the world. His path to fame came with hosting American Idol. Since then, Ryan Seacrest’s legacy has expanded with various new ventures. He is the host of a morning talk show named Live with Kelly and Ryan, in addition to his radio show On Air with Ryan. Outside of entertainment, there is a fashion line with the brand names Distinction and Polish. Lastly, he inspires hospitalized children across the country with the Ryan Seacrest Foundation. However, what people may not know is how Ryan Seacrest keeps his weight in check. He recently spoke about this topic with the website Men’s Journal.
First and foremost, according to Ryan Seacrest, he plans workouts like a meeting. That way he is never tempted to skip one. He even keeps a gym locker on both sides of LA to ensure he’ll have time, with the goal of making it to the gym 5 days a week. His favorite kind of workouts are circuit workouts and core workouts, in addition to the occasional swim. Working out is critical to good health, but meals are equally as important.
During the next section and also posted on Forbes, Ryan Seacrest discusses diet tips. He says Vegetable juices and almonds are his go-to items, but even he cheats sometimes. He describes how just the other day he had Tacos. However, at the end of the day balance is the most important aspect to getting fit. It can be hard, but knowing where to devote your time will a long way. The result will be an increased confidence for yourself and how you handle things around you.
Ryan Seacrest (@ryanseacrest) is someone whose word you can trust. His personal experience with dieting and exercise has been extremely positive. The article concludes with his top 5 exercising suggestions: going to the Gym, performing cardio, yoga, and lastly biking. It’s completely possible to turn your weight around with just a little motivation and the right attitude.
Check out Ryan Seacrest’s Youtube Video: https://www.youtube.com/watch?v=_yG38b6MIl4